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Avocado Smoothie

Ingredients: Serves 1 1 avocado 1 handful of oats 1 cup of nut milk 1 portion (handful) of frozen berries 2 tblsp. milled flaxseed 3 tblsp. live, natural yogurt. Method: Add everything to your blender & blitz until smooth & creamy. Enjoy.   Breakfast

Overnight Chia Oats With Coconut Yoghurt

Ingredients: Serves 1 3 tablespoons of oats 4 tablespoons of almond milk 2 tablespoons of coconut yoghurt ( plain or vanilla) 2 teaspoons of chia seeds Serve with any combination of the following or add your own twist to it. 1/2 a banana a tablespoon of almond butter a handful of cacao nibs, goji berries [...] Breakfast